Last updated: 10th April 2026

 

The information provided on this website and within all FibroFit Method programmes is for educational and general wellbeing purposes only.

 

1. Professional Background

This website and its content are created by a qualified sports therapist, pilates instructor, and wellbeing practitioner.

All guidance is based on professional knowledge, experience, and training in movement and wellbeing support.

 

2. Not Medical Advice

The content provided does not constitute medical advice, diagnosis, or treatment.

It is not intended to:

• replace advice from your GP, consultant, or healthcare provider

• diagnose or treat any medical condition

• be relied upon as a substitute for professional medical care

You should always seek advice from a qualified healthcare professional before:

• starting a new exercise programme

• making changes to your health routine

• managing any medical condition

 

3. Personal Responsibility

By using this website and participating in any FibroFit Method programme, you acknowledge that:

• you are responsible for your own health and wellbeing

• you will listen to your body and work within your own limits

• you will stop any activity that causes pain, discomfort, or concern

Participation is entirely at your own risk.

 

4. Physical Activity & Risk

All movement and exercise carry inherent risks.

While programmes are designed to be gentle and supportive, FibroFit Method cannot guarantee that:

• symptoms will not increase

• flare-ups will not occur

• injury will not happen

You accept full responsibility for any outcomes resulting from participation.

 

5. Chronic Conditions (Including Fibromyalgia)

FibroFit Method content is designed with chronic conditions in mind, including fibromyalgia.

However:

• every individual’s experience is different

• responses to movement, stress, and recovery will vary

No guarantees are made regarding:

• symptom improvement

• reduction in pain or fatigue

• specific health outcomes

 

6. Results Disclaimer

Any results or testimonials shared are:

• individual experiences

• not guaranteed outcomes

Your results will depend on many factors, including:

• your health condition

• consistency

• lifestyle factors

 

7. Online Content & Access

All programmes are delivered digitally and intended for personal use only.

We are not responsible for:

• how the content is interpreted or applied

• any misuse of the information provided

 

8. External Links

This website may include links to third-party websites or resources.

We are not responsible for:

• their content

• their accuracy

• their privacy practices

 

9. Limitation of Liability

To the fullest extent permitted by law, FibroFit Method is not liable for:

• injuries or health complications

• flare-ups or worsening symptoms

• loss or damage resulting from use of the website or programmes

 

10. Changes to This Disclaimer

We may update this Disclaimer at any time.
The latest version will always be available on this page.

 

11. Contact

If you have any questions, please contact:

FibroFit Method
Email: support@fibrofitmethod.com